Marina Abdul
Manager at Fiduciary Group
I try not to take life too seriously, so I would say that I laugh
and I smile a lot. Laughing is good for the mind and for your body!




Christian Isola, 23
Trainee Accountant at EY Limited

I try to take on a big charity event at least every two years. I most recently completed the London to Paris Cycle in under 24 hours and the London Marathon, both of which raised money for incredible causes with an added bonus of getting me away from the gym cafeteria and onto the treadmill with a clear goal.


Mayo Emilio Sanchez Moya, 21
Betting Assistant at The Arena
My healthiest habit is going to the gym every day for at least 2 hours… and I have a good diet of rice and chicken!




Star Isabel Farrugia, 22
Receptionist at ISOLAS
My healthiest habits? I always make sure I eat lots of vegetables & fruit daily! I also like to keep active by going to the gym a few times a week.




Will Birtwistle, 30
Risk and Compliance Manager at Fiduciary Group
I enjoy taking my dog out for a walk on the beach several times
a week, it’s great to go out and get some fresh air and time
to de-stress after work!



Simon Landon, 40
Designer at Mayfair on Main
Hair… it brings me joy and passion and is my hobby. It fulfils me inside and is definitely my healthiest habit.




George Linares, 32
Pharmacist at Calpe Pharmacy
My healthiest habit is drinking lemon water in the morning.
I try to drink more than two litres of water daily as it’s the
perfect detoxification drink.



David Pilkington, 20
Bartender at All’s Well
I make sure I do 50 push ups every day!