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Monday, September 23, 2019

BROCCOLI IS BARGAIN – Diet for a month, lifestyle forever

After the December indulgence in rich foods and comfort drinks, most of you may be planning a stretch of healthy eating to get back...

GHA SURGEON – Gut Feeling

  Consultant surgeon speaks about keyhole surgery for the abdominal cavity. Nobody wants to discuss their piles - unless boasting about piles of money – but they are a...

The Universe is the Limit

The Miss Universe Great Britain competition is held annually to choose a representative from somewhere within Great Britain to take part in the Miss...

OH! HOW I LONG FOR RETIREMENT!

  Many can’t wait and get out at age fifty five. Others fear the day it arrives but have to go. And some just go...

A Woman’s Work – BLOGGERS ON THE ROCK

  A special edition of A Women’s Work where Molly McElwee caught up with the Rock’s bloggers and aspiring influencers. We all have a personal brand...

A Zookeepers Diary

By Jess Leaper Retirement, spare time or a desire to get back to nature… just some of the reasons many people decide to volunteer at...

A MERRY LLANI XMAS – Our traditions

When you think of the holiday season, a lot of things come to mind. There’s the clichés; Santa Claus and his reindeer (obvs), the...

THE BIG EVENT OF THE YEAR

  As I awoke, I could not believe the day had finally arrived… “It’s Christmas, it’s Christmas! It’s here today, it’s Christmas!” It took me...

#BALANCEFORBETTER

Nyree Robinson, Expert on Non-Verbal Autism and Chairperson of the No Means No Group • 1 in 6 women experience sexual violence as opposed to...

MENTAL HEALTH – Breaking Barriers

  Mental health is all about how we feel, think, and behave. According to WHO, 1 in 4 of us will experience mental health issues...