22.4 C
Gibraltar
Monday, June 25, 2018

PANCAKE STACK

CHOCOLATE HAZELNUT SPREAD INGREDIENTS 1 cup (140g) of raw unsalted hazelnuts 32g of dairy free chocolate ¼ tsp pure vanilla extract ¼ tsp Himalayan pink salt INSTRUCTIONS Roast the hazelnuts for...

CHICKPEAS + AUBERGINE = Mediterranean / Indian fusion

INGREDIENTS 1 400g can chickpeas, rinsed and drained 340g tomatoes, chopped 1 large aubergine, cubed 3 tbsp green olives, pitted and sliced 1 medium onion, finely chopped 2 garlic cloves,...

BEETROOT FALAFEL – Serve with warm pita bread and delicious tahini...

INGREDIENTS 1 ½ cups (300g) dried chickpeas 2 beetroots, peeled, roughly chopped 2 shallots or ½ red onion, chopped 1 cup almond meal 1 cup flat-leaf parsley, chopped 1 cup...

CHOCOLATE TART WITH RHUBARB – Rich and decadent

INGREDIENTS 150ml soya milk 4 cardamom pods 4 tablespoons sugar 1 tablespoon cornflour 250 g dark chocolate (70%) 1 teaspoon vanilla extract Pastry 250g plain flour 125g icing sugar 1 teaspoon ground ginger 125g soya...

RISOTTO ROAST with cranberry & pistachio

INGREDIENTS 1 small handful of dried porcini 2 sticks of celery 2 red onions 2 cloves of garlic olive oil 150 g risotto rice or pearl barley 100 ml white wine 500...

CHICKPEA SANDWICH

CHICKPEA SANDWICH Perfect picnic pick-me-up! Full of protein, fibre, iron and B-6 INGREDIENTS 1 (425 grams) can chickpeas, drained and rinsed 2 stalks celery, finely chopped 3 green onions,...

EASTER EGG CHOCO-BASKETS

  This is a great Easter recipe that can be used all year round for a little chocolatey pick-me-up. Kids love to make them, and...

FRUIT DIP & SKEWERS – fancy-up fresh summer fruit

INGREDIENTS For the fruit dip: 1 cup raw cashews, soaked ½ cup + 1-2 tablespoon almond milk (or plant milk of choice) ½ cup frozen or fresh pitted...

CARROT CAKE WAFFLES WITH CINNAMON MAPLE CREAM CHEESE SPREAD

DRY INGREDIENTS 1 cup oat flour (or grind rolled oats in a high speed blender) 1 cup flour 1/2 tsp salt 2 tsp baking powder 1 tsp cinnamon 1/2 tsp...

BLUEBERRY MINI MUFFINS – For a breakfast or snack that’s equal...

INGREDIENTS 2 cups whole wheat spelt flour 2 tsps baking powder ½ tsp salt 2 cups blueberries ½ cup vegetable oil ½ cup soy milk ½ cup maple syrup ¼ cup agave...