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Gibraltar
Saturday, August 18, 2018

ME EAT NO MEAT – How going vegan once a week...

‘Eat like a primate!’’ is a new campaign launched by the Alameda Wildlife Conservation Park in conjunction with the Health, Environment and Education Departments,...

Living with cancer

  “Cancer Relief’s aim is to support people affected with cancer through the many services we offer patients, their relatives and friends at the Cancer...

The (Other) Iron Man Challenge

  You’ve heard of the Ironman Triathlon, but how about Stinky Family Blood? Marcus fills us in on buying leeches off Amazon, the perils of...

Mental Health – Breaking Barriers (Part Two)

  A 2014 study by Stanford Anthropologist, Tanya Luhrmann, highlighted a fact which may have far-reaching consequences in the approach to issues of mental health....

LOVE & RELATIONSHIPS – Do opposites really attract?

The philosopher Alain de Botton writes and talks about our current age of romantic love, which differs to an era where for better or...

MENTAL HEALTH – Breaking Barriers

  Mental health is all about how we feel, think, and behave. According to WHO, 1 in 4 of us will experience mental health issues...

GIBSAMS – skydiving superheroes

  On the 26th of May at 5am, 20 brave divers gathered outside Burger King, La Linea ready to hop on the bus and start...

STEINER’S STROKES – Developing awareness of our stroking habits

My psychotherapy training is in Transactional Analysis, which includes cognitive behavioural tools, psychoanalytic techniques and relational approaches. The founder of Transactional Analysis is Eric...

PERCEPTION OF PSYCHOTHERAPY – When the resolutions don’t stick

So you decided to give up smoking or refined sugars, take up the gym or healthy eating. But we haven’t seen January through and...

PLAYFUL HEALING – Too much drama in your life? Act it...

The first fully qualified dramatherapist in Gibraltar, Nyree Turnock Robinson is introducing the local community to a novel mental hygiene method applied in schools,...