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Friday, April 26, 2019

Rage on with Yoga

Peace. Flexibility. Core strength. This is what I believe are some of the commonly-touted benefits of taking up a weekly yoga class. But this...

DR CHATBOT WILL SEE YOU NOW

Artificial intelligence is the latest new way of tackling mental health and is now being developed to be able to detect psychiatric problems like...

VENGA, IT’S VEGANUARY!

  If you’re still burping stuffed goose, jamón serrano, pigs in blankets, shellfish galore including a whole lobster thermidor, salmon en croûte, polvorones and mantecados,...

THE HEALTH BENEFITS OF CBD OIL

  To CBD or NOT to CBD? That is the question on everybody’s lips. But what is this product? And could it help you? WHAT IS...

DIARY OF A NOVICE BOOT CAMPER

  Susan heads to her first luxury fitness boot camp, ‘Who Dares Slims’, and lives to tell the tale. "So you want me to go...

GIBSAMS – skydiving superheroes

  On the 26th of May at 5am, 20 brave divers gathered outside Burger King, La Linea ready to hop on the bus and start...

Living with cancer

  “Cancer Relief’s aim is to support people affected with cancer through the many services we offer patients, their relatives and friends at the Cancer...

The (Other) Iron Man Challenge

  You’ve heard of the Ironman Triathlon, but how about Stinky Family Blood? Marcus fills us in on buying leeches off Amazon, the perils of...

Mental Health – Breaking Barriers (Part Two)

  A 2014 study by Stanford Anthropologist, Tanya Luhrmann, highlighted a fact which may have far-reaching consequences in the approach to issues of mental health....

MENTAL HEALTH – Breaking Barriers

  Mental health is all about how we feel, think, and behave. According to WHO, 1 in 4 of us will experience mental health issues...