Life Doesn’t Stop Once Dementia Begins

By Resham Khiani Daphne begins by saying, “Keep on seeing the person, not the dementia”. In other words, the aim is to maintain the same...

Relay For Life

An avid marathon runner, Dr. Klatt decided he would run around a track for a set time rather than the standard marathon distance of...

Tangerine Retreats

Picture it: the sun is slowly rising, peeking up over the horizon, casting a rosy glow across the fresh, crisp sky. You and your...

Friends in High Places

By Jasmin Griffiths Over 123 days ago, I was probably hungover, or sat in a pub having what I assumed was fun with people I...

The Emotional Cost of caring

BY RESHAM KHIANI Compassion fatigue is a type of stress that involves physical and emotional depletion as a result of caring for someone or getting...

Gibraltar Dramatherapy

By Nyree Robinson The arts therapies include drama, dance, art and music, and they evolved progressively from the 1940s onwards to the health professions we...

Spring Cleaning with The Queen of Clean

By Lynsey 'Queen of Clean' Crombie It good to get your home ready for the warmer weather and this often comes in the form of...

The 5 Types of Japanese Onsen

Onsen translates to ‘hot spring pool’, and Japan has a great many. The water is heated by volcanic activity, and depending on the area...

Rage on with Yoga

Peace. Flexibility. Core strength. This is what I believe are some of the commonly-touted benefits of taking up a weekly yoga class. But this...

DR CHATBOT WILL SEE YOU NOW

Artificial intelligence is the latest new way of tackling mental health and is now being developed to be able to detect psychiatric problems like...