8.9 C
Gibraltar
Tuesday, January 22, 2019

1 MINUTE BROWNIE – Microwave mug dessert

INGREDIENTS 3 tbsps all purpose flour 3 tbsps brown sugar 3 tbsps cocoa powder 3 tbsps flavorless oil (canola/coconut/sunflower) 3 tbsps water or unsweetened plant milk pinch of salt ½ teaspoon...

GNOCCHI WITH HAZELNUTS

INGREDIENTS 1 packet of egg and milk free gnocchi 3/4 cup of hazelnuts 1 packet of The Vegetarian Butcher’s bacon (or 1 cup of chickpeas) 3 garlic cloves Dairy...

Eating your way to pill-free health

  How big of a role does diet play in helping to prevent illnesses? What about curing them altogether? As a society, the West has come...

TAHINI FUDGE – Portable snacks that fit in a skin-beautifying diet

INGREDIENTS ½ cup tahini ½ cup unsweetened shredded coconut ¼ cup maple syrup 2 tbsps melted coconut oil ½ teaspoon cinnamon ¼ teaspoon vanilla extract pinch of salt DIRECTIONS Add all ingredients to...

GINGER LATTE – Perfect for slow mornings…

Recipe by Minimalist Baker INGREDIENTS Ginger Syrup 1 ½ cups filtered water 1 cup organic cane or raw sugar 1 cup roughly chopped fresh ginger (~1 large knob) Latte 1 ½...

CHOCOLATE STOUT CAKE – Not a fan of bear or stout?...

Recipe by Clémence Moulaert   INGREDIENTS 200g self-raising flour 1 tsp baking powder 200g brown sugar 200ml stout 2-3 tbsp cocoa powder 75-100g dark, good quality chocolate, broken in pieces 2 tbsp margarine, melted 2...

PUMPKIN APPLE HARVEST RICE

Recipe by Kathy Patalsky INGREDIENTS: 1 ¾ cups cooked brown rice 1 cup canned pumpkin 1 ½ tbsp apple cider vinegar 1 small honeycrisp apple, diced 1 small sweet onion,...

BEETROOT FALAFEL – Serve with warm pita bread and delicious tahini...

INGREDIENTS 1 ½ cups (300g) dried chickpeas 2 beetroots, peeled, roughly chopped 2 shallots or ½ red onion, chopped 1 cup almond meal 1 cup flat-leaf parsley, chopped 1 cup...

PUMPKIN PIE TIME – Four-ingredients and oh so yummy!

Recipe by Kathy Patalsky INGREDIENTS: 1 ¼ cups raw soaked cashews 1 cup maple syrup 1 can organic pumpkin puree (450g), or use fresh puree 2 tsp pumpkin pie...

SLOW FOOD – Cooking memories

It’s the summer holidays and BBQ season is well and truly upon us, but what will you be putting on your grills? In fact, how...