CHIA SEED PUDDING

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  It’s January, the month where adults all over the globe promise to atone for the December indulgences and to ‘eat better’. My chia seed...

Island Games Exclusive

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Under the slogan ‘clean seas are our future’, all local venues for the NatWest International Island Games sporting events will feature a freshwater fountain...

TAKE A PIZZA MY HEART

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  Valentine’s Day: a day of cards, poems, romance, busy florists and chocolatiers, flustered men and women in potentially-uncomfortable-but-drop-dead-gorgeous lingerie… and pizza. As the preparation of...

SLOW FOOD – Cooking memories

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It’s the summer holidays and BBQ season is well and truly upon us, but what will you be putting on your grills? In fact, how...

CARROT CAKE WAFFLES WITH CINNAMON MAPLE CREAM CHEESE SPREAD

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DRY INGREDIENTS 1 cup oat flour (or grind rolled oats in a high speed blender) 1 cup flour 1/2 tsp salt 2 tsp baking powder 1 tsp cinnamon 1/2 tsp...

Spring Clean Your Style

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The overarching theme of 2020, as manifested on a plethora of this year’s runway shows, is a return to wearable and simple clothing. The...

Roaming Rwanda

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Paradoxically, planning a holiday can add further stress into your life, and people chose the relatively safe and easy options of Italy, Thailand, Australia...

MENTAL HEALTH – Breaking Barriers

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  Mental health is all about how we feel, think, and behave. According to WHO, 1 in 4 of us will experience mental health issues...

Sustainable Denim

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I recently read a statistic that stated: “It is thought that approximately 70 million pairs of jeans are sold in the UK alone every...

WINTER WARMERS – The right coat for you

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2018 is here, and in the fashion world a new year means new trends, ready to be welcomed in with open arms! I’m sure...