18.1 C
Gibraltar
Saturday, April 29, 2017

DATE NIGHT – How to find the perfect balance

Valentine’s Day is right around the corner, and whether you’re rather looking forward to a romantic dinner with your significant other, or you think...

DAYA’S DIET – listen to your gut and test the tastes

The Gibraltar Health Authority’s health promotion officer and Hatha Yoga therapist Daya Dewfall supports the Alameda Wildlife Conservation Park’s initiative to promote Meatless Mondays,...

SHEPHERD’S PIE VEGANISED – Wholesome and comforting

INGREDIENTS 600g Maris Piper potatoes 600g sweet potatoes 40g dairy-free margarine 1 onion 2 carrots 3 cloves of garlic 2 sticks of celery 1 tablespoon coriander seeds olive oil ½ a bunch of fresh...

CHOCOLATE TART WITH RHUBARB – Rich and decadent

INGREDIENTS 150ml soya milk 4 cardamom pods 4 tablespoons sugar 1 tablespoon cornflour 250 g dark chocolate (70%) 1 teaspoon vanilla extract Pastry 250g plain flour 125g icing sugar 1 teaspoon ground ginger 125g soya...

TENNIS SENSATION – Amanda Carreras – Hitting Aces for Gibraltar

Tennis is a tough sport both, physically and mentally. It is all about precise timing in every stroke. Being off even a millisecond can...

CONQUERING THE CHANNEL – Payas takes on the ‘Everest of Open...

It was 6am and the gulls were still nesting on the cliff face towering over Dover’s shoreline. There, on a gusty September morning last...

NEW STAPLES IN THE CLOSET – How to build a solid...

If you like to think of a new year as a new beginning, when could possibly be a more fitting time to give your...

PREMIER GRAND CRUS – A brief look at the irrational world...

I can’t recall the last time I was asked if I had plans for a Monday evening.  That vague, post weekend interlude where we feel...

TRANS-SIBERIAN RAILWAY – From snowy St Petersburg to bustling Beijing

Winter. It’s not exactly beach weather outside so if it has to be like this, why not embrace it to its full extent? Escape...

HITCHHIKER’S GUIDE – Thumbs up to the Caribbean

Most of us see hitchhiking as a great danger that will surely lead to terrible horror movie-like scenarios. However, in reality, it is not...