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Thursday, December 14, 2017

POSTNATAL DEPRESSION – Bring that Mummy back to me

And then I said it. “I think I have postnatal depression.” The words hung heavy in the air between my husband and I. They just...

LOVE & RELATIONSHIPS – Do opposites really attract?

The philosopher Alain de Botton writes and talks about our current age of romantic love, which differs to an era where for better or...

PERCEPTION OF PSYCHOTHERAPY – When the resolutions don’t stick

So you decided to give up smoking or refined sugars, take up the gym or healthy eating. But we haven’t seen January through and...

BROCCOLI IS BARGAIN – Diet for a month, lifestyle forever

After the December indulgence in rich foods and comfort drinks, most of you may be planning a stretch of healthy eating to get back...

DISCOVERING UNCONSCIOUS – A psychoanalytic perspective

  words | Elaine Caetano Stress   Stress has had bad press of late. The word is negatively loaded. Like everything, stress can be measured along a spectrum...