17.7 C
Gibraltar
Thursday, May 24, 2018

CHOCOLATE TART WITH RHUBARB – Rich and decadent

INGREDIENTS 150ml soya milk 4 cardamom pods 4 tablespoons sugar 1 tablespoon cornflour 250 g dark chocolate (70%) 1 teaspoon vanilla extract Pastry 250g plain flour 125g icing sugar 1 teaspoon ground ginger 125g soya...

1 MINUTE BROWNIE – Microwave mug dessert

INGREDIENTS 3 tbsps all purpose flour 3 tbsps brown sugar 3 tbsps cocoa powder 3 tbsps flavorless oil (canola/coconut/sunflower) 3 tbsps water or unsweetened plant milk pinch of salt ½ teaspoon...

STRAWBERRIES & CHOCOLATE PIE with toasted almond crust…

INGREDIENTS Crust: ¾ cup raw almonds ¼ cup coconut oil 3 tablespoons maple syrup ¼ teaspoon fine grain sea salt ½ cup oat flour 1 cup rolled oats Filling: 1 bag dark chocolate...

SHEPHERD’S PIE VEGANISED – Wholesome and comforting

INGREDIENTS 600g Maris Piper potatoes 600g sweet potatoes 40g dairy-free margarine 1 onion 2 carrots 3 cloves of garlic 2 sticks of celery 1 tablespoon coriander seeds olive oil ½ a bunch of fresh...

TAHINI FUDGE – Portable snacks that fit in a skin-beautifying diet

INGREDIENTS ½ cup tahini ½ cup unsweetened shredded coconut ¼ cup maple syrup 2 tbsps melted coconut oil ½ teaspoon cinnamon ¼ teaspoon vanilla extract pinch of salt DIRECTIONS Add all ingredients to...

OATS IN CHOCOLATE with cherry compote…

INGREDIENTS Oat base: ⅓ cup rolled oats ⅓ cup chocolate soya milk 1 teaspoon ground flaxseed 1 tablespoonsmaple syrup Cherry compote: 900 g ripe black cherries 3 tablespoons caster sugar 1 teaspoon vanilla...

BLUEBERRY MINI MUFFINS – For a breakfast or snack that’s equal...

INGREDIENTS 2 cups whole wheat spelt flour 2 tsps baking powder ½ tsp salt 2 cups blueberries ½ cup vegetable oil ½ cup soy milk ½ cup maple syrup ¼ cup agave...

PUMPKIN AUTUMN SOUP with cauliflower and ginger

INGREDIENTS 1 medium onion, diced 2 sticks celery, chopped 1 large carrot, chopped 2 tbsps ginger, finely chopped 3 cloves garlic, minced 300g vegetable broth 800g pumpkin purée 1 cup water ¼ teaspoon...

STUFFED MEDITERRANEAN LOAF – Makes a great centerpiece at a picnic...

INGREDIENTS 1 large loaf (around 1 kg), well done is better, as it needs to be hard on the outside tomato paste/puree/concentrate (if you want it...

PUMPKIN PIE TIME – Four-ingredients and oh so yummy!

Recipe by Kathy Patalsky INGREDIENTS: 1 ¼ cups raw soaked cashews 1 cup maple syrup 1 can organic pumpkin puree (450g), or use fresh puree 2 tsp pumpkin pie...