25.3 C
Gibraltar
Sunday, August 20, 2017

DAYA’S DIET – listen to your gut and test the tastes

The Gibraltar Health Authority’s health promotion officer and Hatha Yoga therapist Daya Dewfall supports the Alameda Wildlife Conservation Park’s initiative to promote Meatless Mondays,...

TAHINI FUDGE – Portable snacks that fit in a skin-beautifying diet

INGREDIENTS ½ cup tahini ½ cup unsweetened shredded coconut ¼ cup maple syrup 2 tbsps melted coconut oil ½ teaspoon cinnamon ¼ teaspoon vanilla extract pinch of salt DIRECTIONS Add all ingredients to...

ADUKI BALLS – with roasted vegetables and white wine miso gravy

Recipe by Hemsley + Hemsley INGREDIENTS For the vegetables 18-20 Brussels sprouts, trimmed 4 large carrots, peeled, trimmed, chopped 2 red onions, chopped 4 large parsnips, peeled, trimmed, chopped 3-4 heaped tbsp...

MINCE PIES – Easily home-made!

Recipe by Viva! 2016 INGREDIENTS Pastry 350g plain flour 90g white vegetable fat 90g vegan margarine Pinch of salt 2-3 tbsp cold water Soya or almond milk to glaze Filling 250g cooking apples 100g vegetable...

OATS IN CHOCOLATE with cherry compote…

INGREDIENTS Oat base: ⅓ cup rolled oats ⅓ cup chocolate soya milk 1 teaspoon ground flaxseed 1 tablespoonsmaple syrup Cherry compote: 900 g ripe black cherries 3 tablespoons caster sugar 1 teaspoon vanilla...

SPICY SOUP with tofu & noodles…

INGREDIENTS 1 block of firm tofu, drained 2 red chillies, chopped 2 cloves of garlic, crushed 1 teaspoon of grated ginger 1 large carrot, peeled and chopped Handful of tenderstem...

BRAISED ARTICHOKES with tomato coulis…

INGREDIENTS 2 lemons, halved 36 baby artichokes (1.4 kg) ¼ cup extra-virgin olive oil 6 garlic cloves, quartered lengthwise 2 carrots, thinly sliced on the bias 1 medium onion, thinly...

CHOCOLATE STOUT CAKE – Not a fan of bear or stout?...

Recipe by Clémence Moulaert   INGREDIENTS 200g self-raising flour 1 tsp baking powder 200g brown sugar 200ml stout 2-3 tbsp cocoa powder 75-100g dark, good quality chocolate, broken in pieces 2 tbsp margarine, melted 2...

STRAWBERRIES & CHOCOLATE PIE with toasted almond crust…

INGREDIENTS Crust: ¾ cup raw almonds ¼ cup coconut oil 3 tablespoons maple syrup ¼ teaspoon fine grain sea salt ½ cup oat flour 1 cup rolled oats Filling: 1 bag dark chocolate...

TRUFFLE EGGS – Because Easter just doesn’t feel like Easter without...

INGREDIENTS Hazelnut butter: 1 cup hazelnuts 3 tbsps walnut oil Filling: 1 cup hazelnut butter ⅔ cup cacao powder 2 tbsps maple syrup A pinch of sea salt Coating: 1 cup dark chocolate, chopped DIRECTIONS To...