16.4 C
Gibraltar
Friday, April 28, 2017

DAYA’S DIET – listen to your gut and test the tastes

The Gibraltar Health Authority’s health promotion officer and Hatha Yoga therapist Daya Dewfall supports the Alameda Wildlife Conservation Park’s initiative to promote Meatless Mondays,...

MINCE PIES – Easily home-made!

Recipe by Viva! 2016 INGREDIENTS Pastry 350g plain flour 90g white vegetable fat 90g vegan margarine Pinch of salt 2-3 tbsp cold water Soya or almond milk to glaze Filling 250g cooking apples 100g vegetable...

CHOCOLATE STOUT CAKE – Not a fan of bear or stout?...

Recipe by Clémence Moulaert   INGREDIENTS 200g self-raising flour 1 tsp baking powder 200g brown sugar 200ml stout 2-3 tbsp cocoa powder 75-100g dark, good quality chocolate, broken in pieces 2 tbsp margarine, melted 2...

PUMPKIN APPLE HARVEST RICE

Recipe by Kathy Patalsky INGREDIENTS: 1 ¾ cups cooked brown rice 1 cup canned pumpkin 1 ½ tbsp apple cider vinegar 1 small honeycrisp apple, diced 1 small sweet onion,...

GINGER LATTE – Perfect for slow mornings…

Recipe by Minimalist Baker INGREDIENTS Ginger Syrup 1 ½ cups filtered water 1 cup organic cane or raw sugar 1 cup roughly chopped fresh ginger (~1 large knob) Latte 1 ½...

CHOCOLATE TART WITH RHUBARB – Rich and decadent

INGREDIENTS 150ml soya milk 4 cardamom pods 4 tablespoons sugar 1 tablespoon cornflour 250 g dark chocolate (70%) 1 teaspoon vanilla extract Pastry 250g plain flour 125g icing sugar 1 teaspoon ground ginger 125g soya...

PUMPKIN PIE TIME – Four-ingredients and oh so yummy!

Recipe by Kathy Patalsky INGREDIENTS: 1 ¼ cups raw soaked cashews 1 cup maple syrup 1 can organic pumpkin puree (450g), or use fresh puree 2 tsp pumpkin pie...

STRAWBERRIES & CHOCOLATE PIE with toasted almond crust…

INGREDIENTS Crust: ¾ cup raw almonds ¼ cup coconut oil 3 tablespoons maple syrup ¼ teaspoon fine grain sea salt ½ cup oat flour 1 cup rolled oats Filling: 1 bag dark chocolate...

SPICY SOUP with tofu & noodles…

INGREDIENTS 1 block of firm tofu, drained 2 red chillies, chopped 2 cloves of garlic, crushed 1 teaspoon of grated ginger 1 large carrot, peeled and chopped Handful of tenderstem...

PIZZA HERITAGE – A slice of stone baked heaven

words | Mark Viales Sometimes in life you are confronted with an irresistible aroma that can send you down memory lane that brings forth an...