18.1 C
Gibraltar
Saturday, April 29, 2017

TECHNICAL APPROACH – Desi Curry – Creating Gibraltar’s football identity

Gibraltar’s football factory produces a blend of British and Mediterranean styles that, under the right guidance, could potentially allow local players to compete at...

STEINER’S STROKES – Developing awareness of our stroking habits

My psychotherapy training is in Transactional Analysis, which includes cognitive behavioural tools, psychoanalytic techniques and relational approaches. The founder of Transactional Analysis is Eric...

LOVE & RELATIONSHIPS – Do opposites really attract?

The philosopher Alain de Botton writes and talks about our current age of romantic love, which differs to an era where for better or...

COUCHSURFING – Travel like a local

If one thing brings your travel plans to an abrupt end, it is cost. You may be lucky and come across a cheap flight...

DATE NIGHT – How to find the perfect balance

Valentine’s Day is right around the corner, and whether you’re rather looking forward to a romantic dinner with your significant other, or you think...

HITCHHIKER’S GUIDE – Thumbs up to the Caribbean

Most of us see hitchhiking as a great danger that will surely lead to terrible horror movie-like scenarios. However, in reality, it is not...

PERCEPTION OF PSYCHOTHERAPY – When the resolutions don’t stick

So you decided to give up smoking or refined sugars, take up the gym or healthy eating. But we haven’t seen January through and...

BROCCOLI IS BARGAIN – Diet for a month, lifestyle forever

After the December indulgence in rich foods and comfort drinks, most of you may be planning a stretch of healthy eating to get back...

MAGIC OF INDIVIDUALITY – Be true to your personal style

words | Julia Coelho If there’s anything that makes the chilly weather more bearable, it’s the promise that the festive season is upon us at...

DISCOVERING UNCONSCIOUS – A psychoanalytic perspective

  words | Elaine Caetano Stress   Stress has had bad press of late. The word is negatively loaded. Like everything, stress can be measured along a spectrum...